About Khiara
Founder & Visionary of HER FORM STUDIO
Khiara is a mother, certified Pilates instructor, and serial entrepreneur with a deep passion for empowering women through every stage of their journey. With a professional background as a Vice President of Operations in healthcare, Khiara combines her expertise in evidence-based practices with her mission to create spaces that support and celebrate women, particularly women of color.
As a mother herself, Khiara understands the unique physical and emotional transformations that come with motherhood. Inspired by her own journey, she founded HER FORM STUDIO to provide a safe, inclusive space for women preparing for pregnancy, navigating the complexities of pregnancy, and reclaiming their strength postpartum. Khiara’s vision goes beyond fitness. Her Form Studio integrates Pilates, strength training, and nutrition to create a holistic, accessible approach to wellness. She is committed to addressing the racial disparities in fitness and healthcare by acknowledging the experiences of women of color and ensuring every mother feels seen, heard, and supported. When she’s not shaping the future of maternal wellness, you can find Khiara spending time with her family, diving into the ocean as a certified scuba diver, or building her other ventures, each dedicated to uplifting women in their unique life stages.
Khiara
